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URL:https://www.learndesk.us/class/5559650462203904/lesson/6da4bffa796b91053c828ba97f0ae82c?ref=outlook-calendar
SUMMARY:Let's Get Physical
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/5559650462203904/lesson/6da4bffa796b91053c828ba97f0ae82c?ref=outlook-calendar
DESCRIPTION: You have no doubt heard that practice makes perfect. Well, we disagree.... when we repeatedly do the wrong thing, we are not improving we are just repeating old habits whether they are successful and impactful or not. Our philosophy is to understand WHY these skills are effective and then although it doesn't feel wonderful, do them anyway.
So this (and any other practice) is for you to push yourself into being uncomfortable. You need to video yourself so you can see if your "it doesn't feel good" posture actually does look good. You need to see what you see to believe.
https://vimeo.com/647978968/629f1b2d0c

https://www.learndesk.us/class/5559650462203904/lesson/6da4bffa796b91053c828ba97f0ae82c?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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