Going to learn the body movement technique, this your body will be a biofeedback system for you, it will give you the energy shift, or the conformation of the questions you ask. I naturally have this in my body, my mind, body feels energy. So it naturally moves. When I ask questions. It's just been trained that way and it's just something that I've been naturally gifted with, I guess. So it naturally doesn't.

So it's, it's dumb. I don't need to practice that much because I keep moving. You're going to learn this system to you're going to learn to tune your body to feel and to give your response. And what you need to do is if you close your eyes, let's practice this closure eyes and just get your body stationary and balance. And then ask your body to give you a confirmation show the confirmation. And what it will do is move in a certain direction, some maybe forward, some back some sideways, but just ask for confirmation.

I move forward. So what you'll need to do is ascertain what your body does to give you the confirmation. To practice this perhaps when you're in the supermarket, or you're asking a question, you can grab a food and really close to and ask, Is this a healthy food and your body? If it moves forward, it confirms the answer. It is healthy, and what should happen. If it's not confirming or if it's not good for you, you should stay stationary.

Let's now Practice this in steps but let's do the exercise. We're going to be doing it With some white sugar. So pause the video and get yourself some white sugar. Good, you've got some sugar Good. Now stand with your feet slightly apart, close your eyes and set the intention that your body will give you a confirmation that it will have an energy shift to confirm the question. The question we're going to ask is, does sugar have a negative effect on my body?

So, hold the sugar, close your eyes, set the intention that it will move. If it does that it will give a confirmation. Now you should have got some sort of movement some sort of answer, but it does have a negative effect on you. If not practiced again, you will attune your body the more you practice this technique you will you will naturally feel that it's giving you a response. So, when you go to the supermarket, keep practicing practice with certain products and attune your body to give you answers.