In this video, we will integrate all that we have learned in this section, taking into account all four keys, we need to sincerely express our compliments, as our own reaction, mentioning specific actions or details, and putting emphasis on the effort made. An example might be your explanation impressed me. It was clear and logically ordered. You must have worked hard to prepare it. That's how your mind grows. Some may ask how often should we give encouragement?

Think what you do when you are training a pet to lie down to rollover or to do some trick. Whenever he makes even the smallest progress even if it's by accident, in the direction that you want. You give him a small reward. We should act the same way when we are angry. couraging others to develop new behaviors. We need to show appreciation every time that we notice the person doing something well, especially if it's a new behavior.

We need to comment on even very small improvements. In the final exercise, you will have the opportunity to practice this in your own life.