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URL:https://www.learndesk.us/class/5536744252375040/lesson/8e8d398d7cbf40a0ed2e4fe139a3be4c?ref=outlook-calendar
SUMMARY:Welcome
DTSTART;TZID=America/Los_Angeles:20260405T190000
DTEND;TZID=America/Los_Angeles:20260405T200000
LOCATION:https://www.learndesk.us/class/5536744252375040/lesson/8e8d398d7cbf40a0ed2e4fe139a3be4c?ref=outlook-calendar
DESCRIPTION: Download your workbook:
Heal_what_Hurts_Workbook.pdf 37.22 MB
Notes

This is a journey of empowerment

Locating inner landmines (samskaras) that cause emotional reactivity and attract those who trigger this reactivity 
Going inward to find these places within, find out what is going on in there, find out what the story is that lies behind it


This is a gradual process that requires a lot of patience, self-love, and dedication

Stick with it
Some pain must be re-experienced in order to be released (not to be wallowed in)
This is a process of true liberation


An 8-week process of

Connecting deeply with the breath
Developing the inner witness so that negative habits may be observed and fall away
Cultivating energetic alignment in the body so that feelings may be located and released
Coping skillfully to avoid outer drama by going inward
Finding out what the story/script is that has been playing out over and over
Stopping the repetition of these patterns by changing the script and...

https://www.learndesk.us/class/5536744252375040/lesson/8e8d398d7cbf40a0ed2e4fe139a3be4c?ref=outlook-calendar
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