Finding Real Food in a Fake Food World

Learn how to find out what's really in our food supply, and make truly healthy choices to feel your very best.

Finding Real Food in a Fake Food World

Learn how to find out what's really in our food supply, and make truly healthy choices to feel your very best.
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About the Class

Think you have a healthy diet? In this class, we will examine what's in the food we eat, whether we buy it from a grocery store, a fast-food place, or a fancy restaurant.

What will you learn in this course?

  • Learn about the risks of eating salmon and where 'Heart-Healthy' canola oil comes from.
  • Learn about food additives and why the food industry is fooling us every day.
  • Learn about artificial sweeteners and why we are so sick as a Nation.
  • Finally, learn how to discern good food choices and tell food manufacturers that you want REAL food on your plate.

Who should take this course?

  • Target audience: Anyone who eats, Specifically, eats any food imported from or produced in the USA.

Author

kelly welton

Respiratory therapy Educator, Yoga Instructor, Health Coach
Registered Respiratory Therapist with 40 years of experience. I love to make subjects easy.  Whether I am teaching fellow RT's and RN's, or patients or new friends,  my aim is to enrich another's life with empowerment afforded by knowledge. 

Requirements

  • Anyone that likes to eat.
  • You should have a desire to eat clean, to eat real, whole food, for optimal gut and brain function.
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What's Included

Language: English
Level: Beginner
Skills: Reading Food Labels, Detecting Chemicals, GMO vs. Conventional, GMO vs Organic, Healing Foods
Age groups: 18+ years, All ages, 18-65 years
Certificate: On completion
Duration: 2 hours 41 minutes
11 Videos
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