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URL:https://www.learndesk.us/class/5532774293307392/lesson/fff7258660e3cfbcfe6cd24fb6f0902a?ref=outlook-calendar
SUMMARY:Lesson #3: The Niyamas - Tapas Part 3
DTSTART;TZID=America/Los_Angeles:20260418T190000
DTEND;TZID=America/Los_Angeles:20260418T200000
LOCATION:https://www.learndesk.us/class/5532774293307392/lesson/fff7258660e3cfbcfe6cd24fb6f0902a?ref=outlook-calendar
DESCRIPTION: Niyama #3 self-discipline / Tapas
This is yoga's eighth ethical guideline and the third Niyama known as Tapas or self-discipline.
Optional exercise
This week pay attention to your daily choices. Are you making choices that are indulgent, or making choices that build your strength and character? Listen to your inner voice and make choices that prepare you for the heat of life.

https://www.learndesk.us/class/5532774293307392/lesson/fff7258660e3cfbcfe6cd24fb6f0902a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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