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URL:https://www.learndesk.us/class/5532774293307392/lesson/c6b2a390fc6a62634801e8a546ba92c6?ref=outlook-calendar
SUMMARY:Lesson #3: The Niyamas - Tapas Part 2
DTSTART;TZID=America/Los_Angeles:20260420T190000
DTEND;TZID=America/Los_Angeles:20260420T200000
LOCATION:https://www.learndesk.us/class/5532774293307392/lesson/c6b2a390fc6a62634801e8a546ba92c6?ref=outlook-calendar
DESCRIPTION: Tapas: A tool for transformation by yoga international
Do you follow the inner voice that tells you to get off the bed and onto your yoga mat? If your answer is "yes," you are doing tapas. Luke describes tapas as actions that push us in the direction of positive change, including actions that perfect the body and senses. Tapas is part of the second limb of yoga—the Niyamas (observances). It is literally "heat." If we heed the inner voice that urges us forward, our tapas will transform us, just as fire transforms whatever goes into it.

https://www.learndesk.us/class/5532774293307392/lesson/c6b2a390fc6a62634801e8a546ba92c6?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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