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URL:https://www.learndesk.us/class/5532774293307392/lesson/a3e0be505970000460b2fc515cebec59?ref=outlook-calendar
SUMMARY: Lesson #4: The Yamas - Asteya - Part 2 
DTSTART;TZID=America/Los_Angeles:20260418T190000
DTEND;TZID=America/Los_Angeles:20260418T200000
LOCATION:https://www.learndesk.us/class/5532774293307392/lesson/a3e0be505970000460b2fc515cebec59?ref=outlook-calendar
DESCRIPTION: Yama #3 Nonstealing / Asteya
This video by Deborah Adele highlights Yoga's third ethical guideline (Yama) known as Asteya or Non-stealing. For more information visit www.theyamasandniyamas.com
Optional exercise
Over the next week or two, notice times when you "steal" from others through time, attention "one-upmanship," power, confidence and not being able to celebrate others' successes. Notice what happens in you that prompts this stealing. Now practice being a "forklift" so that everyone you come in contact with feels uplifted. Write about the experiences in your journal.

https://www.learndesk.us/class/5532774293307392/lesson/a3e0be505970000460b2fc515cebec59?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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