BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5532774293307392/lesson/567a1d871ce1d5604ba3e51e4f8d04cb?ref=outlook-calendar
SUMMARY:Lesson #4: The Niyamas - Saucha Part 3
DTSTART;TZID=America/Los_Angeles:20260418T190000
DTEND;TZID=America/Los_Angeles:20260418T200000
LOCATION:https://www.learndesk.us/class/5532774293307392/lesson/567a1d871ce1d5604ba3e51e4f8d04cb?ref=outlook-calendar
DESCRIPTION: Breakaway from negative thoughts experience life by Kip Hollister
One way to practice Saucha or purity is to learn to cleanse yourself of external stimuli and circumstances (especially the negative), which helps you to get and stay centered.
CEO and mindfulness expert Kip Hollister spoke at TEDxBeaconStreet on how to be more focused, fulfilled, and successful in both work and life by bringing your vision to fruition. Using her over 30-year history in the staffing industry and her passion for mindfulness in achieving one’s full potential, Kip leads listeners on a journey to remove negative thoughts and find happiness. She discusses the roadblock in her life that led her to start the Hollister Institute and start living a more mindful life.

https://www.learndesk.us/class/5532774293307392/lesson/567a1d871ce1d5604ba3e51e4f8d04cb?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR