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URL:https://www.learndesk.us/class/5519387102543872/lesson/95cc0bb5a92437303ae980fa29bea388?ref=outlook-calendar
SUMMARY:The Mindfulness Triangle - Part 1 (AKA Day 8)
DTSTART;TZID=America/Los_Angeles:20260506T190000
DTEND;TZID=America/Los_Angeles:20260506T200000
LOCATION:https://www.learndesk.us/class/5519387102543872/lesson/95cc0bb5a92437303ae980fa29bea388?ref=outlook-calendar
DESCRIPTION: Please note that when I refer to 'Day 8' and 'Day 9', these are a part of my full course called Tools For Self-Growth and a Flexible Mindset. This micro-course can be used as a stand-alone course for teaching other people though. If you really want to know something well, the best way to know it is to teach it. Let's start with a brief introduction to The Mindfulness Triangle and then we'll move on to the 6 major benefits to practicing mindfulness in terms of self-growth. There are so many other benefits, including physical health too. However, we stick to the basics in terms of our own self-growth. Let's do this.

https://www.learndesk.us/class/5519387102543872/lesson/95cc0bb5a92437303ae980fa29bea388?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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