Lifestyle wellness promotion is the key to lasting health transformation. It starts by understanding how our physical, mental, and emotional health are influenced by other dimensions of well-being such as social, relational, occupational, and spiritual. This program is designed to help you develop a personal culture of wellness to live a healthy, happy, and whole life. The video teaching will increase understanding regarding the different dimensions of well-being. The workbook tool will lead participants through five specific steps for change.
Who should take this course?
This course is for anyone that is ready to take control of their life by creating a personalized lifestyle wellness promotion program. Are you are tired of trying the same things and getting the same results? Are those results helping you live your best life? If not, this program is for you, It is time to find health and wholeness through a comprehensive process that helps you independently develop a plan that fits your goals and dreams.
You should have to do the work of examination, evaluation, assessment, and goal setting.