So now, let's look at each chakra in turn. The first chakra, the root. The first chakra, also known as the security center, is located at the base of the spine, in the area of the tailbone. The Root Chakra is the foundation of our mental and emotional health. And it filters energy up from the earth to our higher centers. And it is at the root chakra, that we connect to traditional beliefs and support the formation of our identity and a sense of belonging to a group.

And it's through this group or tribal power influence that lessons related to the material world I truly experience. New chakra is associated with the color red, and is responsible for producing this color and our energy field the aura. And this root chakra affects all the other chakras in a very powerful way because it steadily maintains a flow of solid energy, keeping our bodies grounded, so we do not feel this orientated or scattered. Grounding. Grounding keeps us balanced down to earth, and connected with our physical body. A little later on, I will explain in detail we'll grab the news and actually do a grounding meditation with you.

Okay, now, let's just get back to our root chakra. So the root chakra is ready to send a spike of energy, a spike of power up through all the other chocolates. whenever necessary, as long as they are not blocked, and that they are able to respond. And that means that its effect on our vitality is so crucial and healing at this chakra improves our energy in general, and brings us a new sense of well being and balanced. survival is what the root chakra is all about. Let me tell you it is determined to keep us alive no matter what is associated with the adrenal glands, no fight or flight response that comes into play to protect us if we are threatened.

And this chakra governs our basic instincts, such as eating, sleeping, sex, and self preservation, and it governs how we take care of ourselves, our motivations to earn a living and our ability Ready to manifest what we need. So failure to resolve and let go of the following issues contributes to blocked energy flow in this chakra issues from childhood conflicts with family beliefs and bonding, all superstitions that influence our present decisions and issues of abandonment. And then as a result, illness can develop in the following areas that are governed by the root chakra, the base of the spine, the bones, our legs, our feet, our rectum, our entire immune system. blockages of the root chakra may also manifest such illnesses as low back pain, sciatica, varicose veins, rectal and immune disorders also psychiatric disorders Multiple Personality or obsessive compulsive disorder, and many addictions. So it is so very important to work on this chakra.

Because our root is the first on the chakra ladder and equivalent to the roots of a tree dug deep into the earth. It keeps us grounded. And without cleansing and healing this chakra, we become ungrounded and just like a tree with a weak attachment to the earth that first real stone completely topples us. So the following are some questions that are connected to your root chakra. Just think about them without being judgmental, please. And they may be challenges that maybe you need to take care of.

So are you physically fit was there or is there currently any of that Use physical or verbal in your life with all the blessings that you feel come from your family, and if you are a parent, what qualities would you like your children to learn from you? And also what tribal traditions and rituals do you continue. Now on to the second chakra, the sacral sacral is located in the lower abdomen, encompassing the lower back and our sexual organs. The Sacral Chakra is the color orange. The Sacral Chakra is associated with the reproductive system, the pelvic area, the stimulation of our sexual desire and our capacity for pleasure. It also energizes and balances those organs associated with the movement of fluid, such as our kidneys, the bladder, the lymph system And to some extent our blood circulation to a well functioning Sacral Chakra, it actually maintains a healthy yin and yang and balanced existence.

And this allows the coming together of our masculine and feminine sides as we developed spiritually whether or not we have a partner. The masculine side deals with such things as action and logic, organization, ambition and drive and is governed by the left side of the brain. feminine science deals with such things as verbal skills, creativity, musical and artistic abilities, and it is governed by the right side of the brain. Development of the sacral chakra Let me tell you moves us toward internal balance between our driving and our nurturing principles. And this chakra officers the opportunity to reduce our control issues and to find balance in our lives. Healthy Sacral Chakra actually teaches us to recognize that acceptance and rejection are not the only options in our relationships.

And the sacral chakra is where we begin to process emotions and look outward toward having a relationship with others. We begin to expand, grow and we move beyond ourselves. We begin connecting to other individuals through feelings, desire, sensation, and movement. And at the root chakra, the focus was primarily on our inner self But here at the sacral we begin to look outward at our connections to the world. We begin embracing these ties. We focus on our social life, on a personal level with, with friends with lovers with family, and in a broader sense within a global community.

And this chakra has to do with the balance and smooth flowing of energy within us and with others. So blockage at this level can manifest itself in a fear of being controlled. reluctance to take risks, decision making, feeling abandoned by others, and having a sense of loss of personal identity through such events as assault or rape, feeling guilty, blaming others or being unable To maintain close relationships, or ending them prematurely, fear of rejection can manifest as well in the sexual and physical manifestations with a blocked sacral include, but are not limited to fibroids, ovarian cysts, Childrens, menopausal difficulties, urinary problems and prostate difficulties. Also lower pack and hip problems and arthritis. So therefore, balance in the sacral chakra is vital to our successful functioning and survival in society and can ensure peace, harmony, health and satisfying relationships throughout our entire life. So the following questions are connected to your Sacral Chakra just think about them please without being judgmental They may be challenges that you need to take care of.

So are you emotionally stable? Or do your emotions go from one extreme to another? And do you try to hide or control your feelings? Are you a controlling person? Do you engage in power place? Are you able to see yourself clearly and circumstances related to power and money?

Do you often direct your creative energies into negative paths of expression? Do you exaggerate or embellish facts to support your point of view? So now on to the third chakra. Solar Plexus occupies the area between the lower chest and the navel and is associated with the color yellow. cell types is where our willpower and ability to make things happen on located. This is the area that defines our self esteem, our self confidence, our self worth, and our personality.

This is where we learn to maintain those strong boundaries and a personal code of honor. And anyone experiencing dysfunction of the soul, having difficulty obtaining or maintaining their personal power. And this intuitive chakra is where we find that you know that gut instinct, that signal to do or not to do something without knowing why. So here we find passion and energy, filled with opinion, logic and motivation and drive. And this is the chapter about personal power. It gives us the choice to create made our own life strategy in whatever way that we wish to do so.

And the soul planks, offices freedom. opinions are born from this area. It is here that we develop the courage to express ourselves in the world. And we discover our inner strength and freedom in order to keep going despite any difficulty that life events or challenges throw at us. So, balance olaplex offers unlimited possibilities, to work, to create change, to become what we want to be, and to realize our ambitions and be happy and to steer our lives in any direction that we choose. And we learn to accept responsibility for ourselves and the choices that we make with the opening of a solar place.

Development of self esteem comes a growing ability to respect others for who they are. And then we appreciate change as a gift and fear as a challenge that helps us to grow. We learn to adapt, accommodate differences, enter refine our opinions and beliefs. And we become willing to compromise to ensure easy progress and development. However, problems with the development of our personality and personal power can manifest themselves in many ways. So those who have issues in the solar plexus chakra, they may find it difficult to handle crisis, criticism or express self confidence and they feel fearful and mistrusting and also medically speaking areas Within the middle abdomen may become diseased and can manifest this hepatitis, diabetes.

Hernias also the solar plexus is also connected to our digestive system and to physical assimilation of food and nutrients. You know proper functioning of the soul Plex enables us to live an empowered and respectful life with a sense of courage and inner strength. And the amazing force produced by a combination of power and will makes us capable of more than we have ever imagined. And when we had the greatest gift of all love, wonderful things happen. So the following the questions that are connected to your solar plexus chakra again, please just think about them when are being judgemental and they may be challenges that maybe you need to take care of. Are you too flexible?

And are your focus and concentration abilities poor? Do you lack confidence that you are overly concerned with what other people think about you? And are your thoughts clouded so that you have a difficult time making decisions for yourself? Do you take on too much responsibility because you think you know best. Are you a perfectionist and prefer to do things yourself? Or are you afraid of responsibility?

Or do you feel responsible for everything and everybody? know are you continuously wishing your life was different? And if so, are you doing anything to change it or how Have you resigned yourself to that situation? All right, so now on to the fourth chakra, our heart. The heart chakra is the center of the entire human energy system. And this chakra is associated with the colors green and pink.

And the purpose of this center is to achieve perfect union through love. And it is often the focus in bringing about healing. And the words love heals or holds a great truth. Because love is the energy of a healthy chakra and the feelings of love that we experience between lovers, friends, parents, children, or even pets are all the same energies and situations such as the horse Separation with death of a loved one, or abuse, abandonment, or adultery are all wounding to the heart chakra and can truly cause deep emotional problems. And physical illness brought about by breakup requires that an emotional healing occur along with the physical healing. From this location in the middle of the chest, the heart radiates healing energy to the furthest point of our being and into the entire energetic atmosphere.

And without the proper functioning of this one chakra we cease to exist as human beings. It is in this chakra that love, compassion and touch reside. And when our heart chakra opens, it influences us to read Our relationship with ourselves and our connection with everything else in the entire universe. This chakra is the bridge in our spiritual sense, bringing together the lower and upper three chakras. The first three chakras hold a stick truly in our human states, while chakras five six and seven above, guide us towards the spiritual. And when we hold grudges, or we wish to seek revenge, or act jealous of someone or their possessions and are unable to trust others, thing, growth in this area is completely restricted.

And this of course, can lead to the obvious heart attack, congestive heart failure, as well as asthma, emphysema, lung or breast cancer and bronchitis. Still waiting Go and moving on, enables us to resolve issues. And when we begin to love unselfishly and have a healthy heart, a well functioning fourth chakra enables all the other chakras, transforming us into a channel for divine love. And our essence, radiates natural warmth, sincerity, happiness, confidence, joy, compassion, but most of all, love to the following up questions that are connected to your heart chakra. Again, just please think about them without being judgmental. And they may be challenges that maybe you need to take care of.

Because you accept yourself for who you are, which you lack self confidence and self love. Do you feel that you are not worthy of this Living life fully. But do you feel stifled feel a lack of freedom in your life? Or are you indecisive because you cannot make up your mind? Do you have a hard time saying no to people? Do you have a fear of being rejected or abandoned?

Or are you envious and jealous of what other people have? What emotional memories Do you still need to heal? And what relationships in your life require healing? so on now to the fifth chakra, construct. The fifth chakra the throat chakra is the center of expression, communication and inspiration. It is here at this chakra that we express what we think what we feel What we see and what we desire and when vision boards, knowledge and understanding.

This chocolate connects us to our world and enables us to receive and assimilate information. This information is then used to communicate the contents of all the chakras through verbal expression. The Throat Chakra also connects our intellectual self, with our feeling self. And it is the throat that allows us to express verbally what we have only learned to feel. And through this chakra, we say yes or no to life's opinions, and life's options. For it is the link between emotion and thought.

And their helpfulness of the throat chakra relates to how honestly we express ourselves. not speaking coming from truth actually violates our body and our spirit. So all choices that we make in our lives have consequences on an energetic level. And even choosing not to make a choice, such as maybe repressing our anger or how we feel can manifest into laryngitis. Come on, you know, we all have experienced that lump in our throats, when we actually do not know how to voice those right words. And you know, sometimes we tend to speak carelessly, and without thought or consideration to others.

However, as we recognize the consequences of spoken words, we learn to choose them walk wisely and carefully. because let me tell you once those words are released into the universe, we can never retreat them back. throat chakras color is bright blue. And this chocolate connects the neck throat, the vocal cords the thyroid, the parathyroid glands, our mouth, the trachea stop because the ears and our cervical spine. When the throat chakra is blocked goes sluggish. It can often manifest physically in recurrent sore throats, colds, swollen glands, neck pains, and dental problems.

And there may also be symptoms of hypothyroidism with the teeth, waking, low mood, of course thinning of the skin and hair. The symptoms of hyperthyroidism may include weight loss, anxiety, for sleep, and increased energy with actually feeling jittery. And throat cancer even being mute may also be present. So let me Say that communication is essential to our existence. A free flow of energy in the throat chakra is imperative to allow us personal expression, and the ability to make decisions and to follow our dreams. Now the following questions that are connected to the throat chakra, again, please just think about them without being judgmental.

And they may be challenges that may you maybe you need to take care of. So, who are the people that have control over your willpower? And why do you seek to control others? And if so, who are they? And why do you need to control them? Can you express yourself honestly and openly when you need to?

And if not, why not? And so you know, you need to change but continue You lead postpone taking action? And if so, please identify those situations and your reasons for not acting. And are you able to free yourself of whole family values, beliefs and commitments, especially regarding their relationship to responsibility? Okay, now on to the sixth chakra, the third eye. The third eye is where we ultimately take command of our lives.

And this chakra is called the consciousness awareness center for the entire mind, body and spirit. And with the awakening of this chakra, we find inspiration, perception and vision. The third eye is associated with the color Indigo or midnight blue and is located above them between the eyes. It is the center of intuition and reasoning. It is our avenue to wisdom, our learning from experiences and putting them in perspective. And this chakra allows us to separate reality from fantasy.

And it is through an open third eye that visual images are received. And at the sixth chakra, we see beyond physical seen, and we hear beyond human hearing. And we use intuition beyond rational explanation. And this chakra allows seeing in the deeper sense of inner vision and intuition and all the spiritual level. This chocolate governs our sixth sense of awareness. It is here that we receive guidance and tune into our higher self.

And the third eye opens us to other senses, like clairvoyance, and Chris Boyd clairvoyance is the ability to see in the future in clear audience is the ability to hear spirit voices, and other vibration frequencies that are not sense by the human ear. And this chakra brings all the other chakras together, where our spirituality may finally reach full bloom. And on a physical level, this chakra governs the pituitary gland. Our skull is the brain, the nervous system and it regulates many of our hormonal and in doctrine functions. In our doctrine, clans have an effect on the entire body of cellular gene activation. So the functioning of the central nervous system so therefore, this chakra is able to affect our behavior and our moods through hormonal influences on brain activity.

Pituitary glands, the nervous system. In the brain control the message is sent to the rest of our body. And of course the skull protects the brain from outside interference. And our eyes allow us to see on a physical level and this chakra also governs our five senses. And if this chakra is imbalanced, our physical state of existence can become non assertive. And we can become afraid of success or actually go in the opposite direction and become inconsistent.

And sickness will then manifest in the way that we think. And if the energy from our brain and pituitary does not flow in a positive and balanced direction, we can suffer from many types of elements, such as headaches, sinus and nasal problems of blurred vision, blindness, eye strain and disease. within the brain and the scope, and when the brainwaves that govern our emotions are disorientated with negative thinking. They can cause us to suffer mental illness like depression, or a lot of stress or worry, or we're fearful. We have many for phobias. We can become critical and judgmental of others, and then blame others instead of taking responsibility for our own lives.

So when this chocolate functions positively, we have good coordination and reflexes. And we are clear in our thoughts and focus with our actions. And we enjoy learning and we take that knowledge and apply it to our everyday lives through action, ambition, and energy. And we also suffer from very little sickness and stress because the organs that this chakra governs are healthy and glowing with a balanced amount of energy. And we feel at peace with ourselves and function positively on an emotional and physical level. Now, questions, following questions that are connected through your sixth chakra.

Again, think about them without being judgmental, and they may be challenges that maybe you need to take care of. So do you trust your intuition and insights? Are you able to develop your psychic and intuitive abilities? Can you release your fears and anxieties? Or do you hang on to negative thoughts? And are you able to balance your imagination and fantasy ground with reality?

And are you unable to give yourself credit because you lack self pride but do you Often interrupt the actions of others in a negative way. And if so, why do you do that? And what negative patterns continually surface in your relationship with others? What attitudes do you have that disempower you? And what beliefs do you continue to accept? That you know, are not true?

And also, are you judgmental? And if so, what situations or relationships bring out that tendency? And also to make excuses for behaving in negative ways? Can you recall instances in which a more profound level of truth than you were used to hearing was revealed? And was the experience intimidating to you? And what beliefs and attitudes in yourself Would you like to change?

And actually, can you commit to making those changes And are you comfortable about your life in personal terms? And do you know you need to change or continually postpone taking action and itself, identify those situations and your reasoning for not acting on to the last chakra, the seventh one, our crown. The Crown Chakra is situated at the top of the head. And this chapter covers part of the spinal cord, the brainstem, the pain center, and our nervous system and on a spiritual level, the crown chakra is our connection to healing and life with energy. And with a properly functioning crown chakra, we find fulfillment, self realization and enlightenment and apply Divine Wisdom. We use the seven chakra as a tool to communicate with our spiritual guides our angels and loved ones who have passed on.

Through this chakra, the lifeforce energy gets dispersed from the universe into the lowest six chakras to promote healing within us. And this is the chakra. Boy I know for sure that can truly create miracles. If we believe and have hope, working with this chakra can help bring about true healing on all levels. And when their crown is open, we become healthy physically, emotionally, mentally and spiritually. And an unblocked crown frees us from depression, from fear and confusion.

This chakra brings us to a higher awareness and a clear state of consciousness. And our crown is the connection that we have to the divine, unconditional love and beauty. And when we believe we are open to learning, and to life experiences that challenge us to grow and evolve into an aware individual. And when we open ourselves to unconditional love, we allow ourselves to accept all beings. We are free from judgment towards others and towards their beliefs. And we embrace the concept that all is one.

When the crown is enlightened, we radiate love and peace to all those around us. And at the crown, we are able to read our limitations from our human brain and emerge ourselves into divine truth. The Crown Chakra is associated with the colors white, and violet to purple. those colors vibrate at an energy level that opens up our imagination and intuition. And this center is connected to our higher mind, our higher self. And our higher mind and self is that part of us that knows all of the answers.

It is the center of knowing without thought or reason. And here, the physical, emotional, intellectual and spiritual integrates into the whole. You know, when our crown opens, we redirect our life to whatever we feel is most important. Such as loving others or maintaining peace, teaching feeling and fostering our spiritual growth and also spiritual growth of others. It is here that we surrendered to that which is so much greater. And we are one of which we are all a part of your questions that are connected to your crown chakra.

Again, think about them without being judgmental. And there may be challenges that maybe you need to take care of. So, what guidance Have you sought during meditation or praying? And what type of guidance Do you feel the most? And do you complain to the divine more than you express gratitude? And are you devoted to a particular spiritual path?

And if not, do you feel a need to find one? And are you waiting for the divine to send you an explanation for your patience? painful experiences? And if so, listen, let me ask you, how would your life change? If the divine answered your questions by saying, I have no intention of giving you insight at this point of your life? What would you do that?

And have you started and stopped a meditation practice? And if so, what are the reasons that you fail to maintain it? And what spiritual truths? Are you aware of that you do not live by? Please list them? No.

Are you afraid of a closer relationship with the divine because of changes that might trigger in your life? And are you dedicated to the divine consciousness? Do you trust the universe and your spirituality? Now are you able to Keep fully balanced your spirituality with your ability to actually stay grounded to the earth? And do you allow the universal energy to flow through you so that you have an unlimited creative energy source? And also, are you able to integrate your intuitive energy with your intellect?

So now that you have an understanding of the chakras, here are some other questions to ask yourself to help you work out what the underlying cause of an illness might be. So what should I do to truly love and accept myself? That's a big one. What is it that I need to be made aware of? To learn about myself and my body? Another question, what changes in my life Do I need to make in order to become healthy and to become whole again?

What is it that is Maybe ignoring in my life that actually needs changing. And my body needs something from me and has developed this sickness. What does it need? Some questions to just think about you know, remember that this is all a process of growth and healing and the ability to live a wonderful, healthy life. When we have our health, we're very, very wealthy. And our body is the only temple that we have to live in.

So please, whatever you do, treat it with love and with respect