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URL:https://www.learndesk.us/class/5473907203112960/lesson/f57962f18f09033db933a8b890470f6a?ref=outlook-calendar
SUMMARY:Combatives #4A: Elbow Strikes 1-3
DTSTART;TZID=America/Los_Angeles:20260526T190000
DTEND;TZID=America/Los_Angeles:20260526T200000
LOCATION:https://www.learndesk.us/class/5473907203112960/lesson/f57962f18f09033db933a8b890470f6a?ref=outlook-calendar
DESCRIPTION: Front horizontal elbow
  
#1 Rear horizontal elbow
  
#1 Front and rear horizontal elbow combination
    
#2 Lateral elbow
  
#3 Rear elbow
 
 
Elbow strikes #1-3 (yellow belt)
Elbow #1 - The horizontal elbow strike
Targeting the eye orbit, nose, temple, jaw, throat, back of the head, or any other vulnerable area.

Similar to the movement to the roundhouse punch, this technique uses the elbow’s extremely hard striking surface. Pivot all the way through the strike.
You will give up reach using the elbow in comparison to the hook punch, but, the power and strength behind this strike are unparalleled.

Elbow #2 - The lateral elbow strike
Targeting the eye orbit, nose, temple, jaw, throat, back of the head, or any other vulnerable area.

As you deliver the strike, take a short side-step in the same direction your elbow is traveling. Synchronize your lower and upper body movement shifting your entire body weight behind...

https://www.learndesk.us/class/5473907203112960/lesson/f57962f18f09033db933a8b890470f6a?ref=outlook-calendar
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SEQUENCE:3
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