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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5473907203112960/lesson/bf14024ab2a0d5411ee4f598c66b4723?ref=outlook-calendar
SUMMARY:Ground Survival: Inside Knee Brace (Yellow Belt)
DTSTART;TZID=America/Los_Angeles:20260526T190000
DTEND;TZID=America/Los_Angeles:20260526T200000
LOCATION:https://www.learndesk.us/class/5473907203112960/lesson/bf14024ab2a0d5411ee4f598c66b4723?ref=outlook-calendar
DESCRIPTION: Ground survival: Inside knee brace (yellow belt)

The most important element of defending when placed on the ground is to insert your nearside knee against the attacker to create a brace and, thus, distance. Inserting your knee allows you to use your most powerful lower body muscles to disengage and kick the attacker. The inside knee brace also hampers the attacker’s ability to mount you or possibly take your back.

https://www.learndesk.us/class/5473907203112960/lesson/bf14024ab2a0d5411ee4f598c66b4723?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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