On Canva choose post for Instagram and select the following design. Click on Edit change the image color to create the space for the video. also change the description and then click on download. Open the bucket in that image into the project. Then select quoting and that Your early suntan video to enlarge the video with your fingers to make it fit on the space in the design. This process isn't easy but with a little practice you will do it perfectly.
Now make sure the blue line matches the image and then check everything is perfect before clicking on the lot Once is done, you can export your PDF to your Instagram feed. This is another method to display your message next to your video.