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URL:https://www.learndesk.us/class/5463706689339392/calming-the-angry-brain?ref=outlook-calendar
SUMMARY:Calming The Angry Brain
DTSTART;TZID=America/Los_Angeles:20260414T190000
DTEND;TZID=America/Los_Angeles:20260414T200000
LOCATION:https://www.learndesk.us/class/5463706689339392/calming-the-angry-brain?ref=outlook-calendar
DESCRIPTION: 
Learn how to calm down when you are angry.
What will you learn in this course?

The monkey brain and how it applies to us
How anger works in the brain
Anger and empathy
Anger: A battle in your brain
Quick tips to tame your anger
The impact of anger on health
Anger and hunger
Anger: In our genes or under our control?
Neuroplasticity: Can the brain change?
Venting vs. bottling
Hot vs cold cognition (thinking)
Calming yourself down
The angry face and reframing



https://www.learndesk.us/class/5463706689339392/calming-the-angry-brain?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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