Hi, and welcome back. thriver first, of course, I must acknowledge you, you're back, you're still taking action on your own behalf. Good on you. So quick recap of secret number one, you're Awake, awake and in your life in a profound way. Mine was not a lovely awakening. It was a rude awakening.

But nonetheless, I was awake, and you are too. Now for secret number two. This is a very beautiful gift. And that is to be authentically you. And what do I mean by that? Well, for me, I lived in this world of obligation, where I was always saying yes, even when in my heart, I really wanted to say no, I really felt that I had to say yes, just to continue and to be valued to be present in my life that I had to be a yes Yes, yes person.

But what was I doing when I kept saying yes, when I really met? No, I was giving myself away. I was not holding myself in esteem. And I was actually being inauthentic. So what am I saying here? I'm saying that in America, many, many women we are raised to feel obligated to others to put everyone ahead of ourselves.

Now it's time for you to put yourself first. So how do you do that? You could start simply by saying yes, when you mean yes and no when you mean no. And you know what? No, is a complete sentence. We do not have to explain our reasons.

You can just say no. So by saying no, when you mean no. And yes, when you mean yes, you're gonna find that you free up a lot of new capacity. You might say what do I mean by that? Well for me, when I started to really My authentic know, I found that I had time time for Michelle Michelle to figure out what it is that was going to help me grow and become better. And that's what you're going to find for yourself.

There is going you're going to feel capable of handling more of the challenges that you face. Because you're really standing in your authentic truth, saying no when you mean no. And yes when you mean yes. So of course, you're going to find the low an inspirational piece to keep you inspired and thriving on your path. And you're going to find a worksheet to help you really step into this authentic now. And don't miss that this next lesson coming at you.

Secret three is full is chock full of valuable resources for you. Until then, keep on thriving.