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URL:https://www.learndesk.us/class/5446546516606976/lesson/39e30501f6987c920549b9e5135d4a72?ref=outlook-calendar
SUMMARY:Imagine the Difference It Will Make
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5446546516606976/lesson/39e30501f6987c920549b9e5135d4a72?ref=outlook-calendar
DESCRIPTION: What difference would it make–to you, but also to those you love and cherish–if you knew how to:

Defuse Stress and anxiety simply by changing your breathing.
Respond calmly rather than react in unpleasant situations.
Summon hidden reserves of energy, stamina, and courage with one quick and easy breathing trick.
Relax deeply.
Sleep better - and wake up restored.
Access deep reserves of creativity, serenity, and wisdom Increase your resilience.
Shake off stress or even learn to turn it into a renewable energy source.
Be more accepting, patient, and tolerant.
Spend more moments during your day feeling calm, happy, even joyous for no reason.
Uncover, or recover, your true nature: bliss.

While you may not be able to establish and sustain an ambitious, formal home practice initially, that’s not a problem. I’ll show you a simple and effective method for creating your first breath habit. Before you know it, you will reap dividends far greater than your investment....

https://www.learndesk.us/class/5446546516606976/lesson/39e30501f6987c920549b9e5135d4a72?ref=outlook-calendar
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