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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5446546516606976/lesson/34dae33ddf1b6012ce0cb69018d7eda3?ref=outlook-calendar
SUMMARY:Chronic Overstimulation of the Sympathetic Nervous System
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5446546516606976/lesson/34dae33ddf1b6012ce0cb69018d7eda3?ref=outlook-calendar
DESCRIPTION: Modern life has become so fast, so complex, and so uncertain that many of us are constantly in fight-or-flight mode. The sympathetic nervous system evolved to help us survive occasional threats; nowadays, it is chronically overstimulated. Calming breath techniques are a natural way to redress this imbalance.


https://www.learndesk.us/class/5446546516606976/lesson/34dae33ddf1b6012ce0cb69018d7eda3?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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