The third eye chakra is located in between your eyebrows. When this chakra is balanced and clear, you are open to receiving guidance and have clear perception and mental focus. You will also be able to think and make decision more effectively. This is also a chakra that you want to work on if you want to heighten your intuitive abilities. The color associated with this chakra is purple or indigo blue. It will help if you can visualize this color in your third eye chakra when you are working on the sound healing video later.

You may find tightness or tension between your eyebrows during the session. This is nothing to worry about is just part of the process. Just relax and let it be. Allow yourself time to rest after the session because some of you may feel a little lightheaded after that. now proceed to answer question a of workbook six before proceeding to the session. Remember to use a headset or piece