The simplest way that sound can heal is that is to feel emotion and bring peace through subtle and non invasive way. Most of us have probably experienced the power of sound when we are listening to your favorite song that brought tears to our eyes. It is so soft and subtle, yet it moves you to such a powerful emotional state that something inside of you shifted. Don't be surprised that during those moments, a part of you healed because there is such resonance between you and the sound frequencies. Everything is energy Everything has a vibration. Your physical body, your nerves, your cells, your organs, they all carry a vibration.

Researchers are beginning to understand that we can restore the well being of our entire body when we can bring balance and harmonious vibrations and frequencies that resonate with that part of us. When cell frequencies reach out years, they travel through our auditory nerves into our brains to trigger responses in our bodies. The appropriate sound frequencies that can create resonance with specific parts of our body, mind and emotion can then alter any distortion and bring about harmony and balance. It is at this point that healing takes place. Anywhere anyhow, sound can improve and even cure many ailments. Let's look at some proven examples.

Psychological disorders including autism, depression, learning disabilities, and developmental troubles. Anxiety Disorder, stress, insomnia, physical conditions such as pain, negative emotions, such as anger and sadness. It can also bring about clarity and balance, relaxation, improve memory and concentration. Improve sleep, both in quality and quantity, improve our immune system, improve our creativity and even heighten our awareness. Both of the self and the environment. In the next video we will discuss the different types of self healing methods available.