Want to experience lower back pain relief within 10 minutes without a strenuous or complex exercise routine?

I will show you exactly how to do it step-by-step in this video course.

 
From the desk of John R. Malan
Health Facilitator and Career Coach

Dear IT professional or lower back pain sufferers,

Maybe similar to me you are experiencing severe or low-grade lower back pain every day or now and again. 

It can make your depressed and you may find yourself reaching for painkillers more often than you are aware of. You may even consider surgery. 

But, wait.

I had a similar experience. I experienced lower back pain on and off over the past 15 years myself. However, about a year ago it became chronic and I needed to make a plan. A specialist told me my condition is serious. Therefore, I studied various systems that promised lower back pain relief. However, what I found was that most of them were too complex to maintain.

• Every morning when you get out of bed you have lower back pain?
• Sometimes you back is in such a spasm you find it difficult to walk?
• You feel low or depressed because you cannot participate in sport or activities without pain?
• You are afraid that you might have to have a back operation?
• Your backache becomes more intense when you sit for long hours?

If this is your situation I have a very effective solution for you.

Nearly 80% of all chronic health ailments can be significantly improved or completely cured through lifestyle and exercise regime specifically targeted for that condition. What this means is that you can solve your problem and your pain yourself by attending to those to elements.

It is for this reason that I created the "Instant lower back pain" course. I want to empower you to solve your own problem and pain by teaching you a simple yet effective routine that only takes 15 minutes per day to do.

How did I find this solution? To solve my own lower back pain I read the books of many experts and experimented with their systems. I also did training in Qigong and I experimented with the stick exercises I developed many years back to stay fit. I eventually adapted them to focus exclusively on lower back pain.

What will you learn in this course?

• What lower back pain is?
• The different causes of lower back pain
• Simple lifestyle changes that help improve lower back pain
• A 15 minute lower back pain relief Broomstick exercise routine
• A simple secret that will complement the 15-minute routine and speed up your recovery
• A simple stretch that makes a world of a difference

Who should take this course?

• Are suffering from chronic or acute lower back pain?
• Are doing a desk or computer job where you must sit a lot in front of the computer or at your desk?
• Find that your back is stiff or in a spasm when you wake up in the morning?
• Wish you didn't have to live with the agony of lower back pain anymore?

Benefits

• Relax tight muscles that aggravate lower back pain
• Strength your core to relieve lower back pain

You will be

• Able to sit, stand, walk with less or without pain
• Decrease your level of discomfort almost instantly
• Learn how to relieve back pain without medication or complex exercise routines

What you will get

• 2 videos with the full lower back pain Broomstick routine (one text instructions and the other with text instructions and music).
• 10 videos with instructions on how to do the opening, eight movements, and the closing.
• 10 chapters with text instructions that explain in detail how to do the opening, 8 movements, and the closing.
• 8 videos that show the eight movements from a side view.
• 1 video that shows how to do the secret stretch that makes a big difference in lower back pain.
• 1 chapter that explains how to compliment the routine for faster results - you can start this today.
• 1 chapter with information on lower back pain its causes and the therapeutic option available to you plus lifestyle changes that will improve your condition almost immediately.