Waking Up to Novelty
Learn about how to stress less and become happier when tuning into novelty.
Waking Up to Novelty
Learn about how to stress less and become happier when tuning into novelty.
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About the Class
What will you learn in this course?
Workshop Objectives:
- Learn about hedonic adaptation
- Learn about and practice gratitude
- Learn about mind control
- Learn about and practice joyful attention
- Learn about and practice meditation and mindfulness
Requirements
There are no additional requirements.
Class Contents
One-time Fee
$25
1 year access Number of days for which you will have access to the class content.
€21.28
1 year access Number of days for which you will have access to the class content.
£18.67
1 year access Number of days for which you will have access to the class content.
CA$34.41
1 year access Number of days for which you will have access to the class content.
A$37.60
1 year access Number of days for which you will have access to the class content.
S$32.23
1 year access Number of days for which you will have access to the class content.
HK$194.55
1 year access Number of days for which you will have access to the class content.
CHF 19.90
1 year access Number of days for which you will have access to the class content.
NOK kr253.20
1 year access Number of days for which you will have access to the class content.
DKK kr159.03
1 year access Number of days for which you will have access to the class content.
NZ$43.20
1 year access Number of days for which you will have access to the class content.
د.إ91.81
1 year access Number of days for which you will have access to the class content.
৳3,053.89
1 year access Number of days for which you will have access to the class content.
₹2,268.06
1 year access Number of days for which you will have access to the class content.
RM102.31
1 year access Number of days for which you will have access to the class content.
₦36,287
1 year access Number of days for which you will have access to the class content.
₨7,003.51
1 year access Number of days for which you will have access to the class content.
฿785.61
1 year access Number of days for which you will have access to the class content.
₺1,067.53
1 year access Number of days for which you will have access to the class content.
B$135.49
1 year access Number of days for which you will have access to the class content.
R420.49
1 year access Number of days for which you will have access to the class content.
Лв41.63
1 year access Number of days for which you will have access to the class content.
₩36,600.27
1 year access Number of days for which you will have access to the class content.
₪80.26
1 year access Number of days for which you will have access to the class content.
₱1,473.77
1 year access Number of days for which you will have access to the class content.
¥3,874.19
1 year access Number of days for which you will have access to the class content.
MX$449.32
1 year access Number of days for which you will have access to the class content.
QR91.07
1 year access Number of days for which you will have access to the class content.
P331.11
1 year access Number of days for which you will have access to the class content.
KSh3,223.50
1 year access Number of days for which you will have access to the class content.
E£1,187.24
1 year access Number of days for which you will have access to the class content.
ብር3,904.73
1 year access Number of days for which you will have access to the class content.
Kz22,803.60
1 year access Number of days for which you will have access to the class content.
CLP$22,837.50
1 year access Number of days for which you will have access to the class content.
CN¥176.18
1 year access Number of days for which you will have access to the class content.
RD$1,588.67
1 year access Number of days for which you will have access to the class content.
DA3,242.38
1 year access Number of days for which you will have access to the class content.
FJ$56.34
1 year access Number of days for which you will have access to the class content.
Q191.40
1 year access Number of days for which you will have access to the class content.
GY$5,228.12
1 year access Number of days for which you will have access to the class content.
ISK kr3,159.25
1 year access Number of days for which you will have access to the class content.
DH229.90
1 year access Number of days for which you will have access to the class content.
L422.44
1 year access Number of days for which you will have access to the class content.
ден1,310.52
1 year access Number of days for which you will have access to the class content.
MOP$200.38
1 year access Number of days for which you will have access to the class content.
N$421.61
1 year access Number of days for which you will have access to the class content.
C$919.74
1 year access Number of days for which you will have access to the class content.
रु3,615.96
1 year access Number of days for which you will have access to the class content.
S/84.13
1 year access Number of days for which you will have access to the class content.
K107.70
1 year access Number of days for which you will have access to the class content.
SAR93.79
1 year access Number of days for which you will have access to the class content.
ZK576.64
1 year access Number of days for which you will have access to the class content.
L108.36
1 year access Number of days for which you will have access to the class content.
Kč517.02
1 year access Number of days for which you will have access to the class content.
Ft8,198.22
1 year access Number of days for which you will have access to the class content.
SEK kr232.21
1 year access Number of days for which you will have access to the class content.
ARS$36,019.36
1 year access Number of days for which you will have access to the class content.
Bs172.67
1 year access Number of days for which you will have access to the class content.
COP$95,077.99
1 year access Number of days for which you will have access to the class content.
₡12,500.58
1 year access Number of days for which you will have access to the class content.
L657.92
1 year access Number of days for which you will have access to the class content.
₲167,859.50
1 year access Number of days for which you will have access to the class content.
$U979.59
1 year access Number of days for which you will have access to the class content.
zł89.82
1 year access Number of days for which you will have access to the class content.
What's Included
Language: English
Level: Beginner
Skills: Mindful Attention, Stress Management, Joyful Attention, Meditation, Mindfulness, Depression
Age groups: 18+ years
Duration: 1 hour