Most people quite a new habit in the first month. But if you're able to last a year or two or more, imagine what kind of result you can reach.
Want to learn guitar play?
Go to sport every week?
Meditate every day?
Learn to create lasting habits that stick (not the one you quit after 1 month).
Why habit is so strong?
Imagine that you are able to write 500 words every day. Won't you be an amazing writer in 1 or 2 years (more than 360,000 words)? How many books will you write?
Get full benefits of the compound effect by implementing habit creation in your life.
Open mind
Ready to test a completly different strategy to create habit in your life