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Authentic Yoga-Healing Blueprint

Day 1: Orientation
Welcome Video
Why SHIFT Yoga-Model
6 Core Values
4 Membership Levels
Authentic YogaScience Journey
3-Month Path
Day 1: How S.H.I.F.T. Yoga-Model Works
My Healing Journey through S.H.I.F.T. Yoga-Model
5 Aspects of S.H.I.F.T. Yoga-Model
Day 1: Self-Advancement
Self-Discovery
Intention and Goal Setting
Day 2: Qualities Required for Healing
Qualities Required for Healing
Day 2: Steps 1 2 3 for Healing and Transformation
Step 1: Concentrate on the Foundations
Step 2: Clean Your Slate
Step 3: Create a New You Part 1
Step 3: Create a New You Part 2
Day 3: Steps 4 5 6 for Healing and Transformation
Step 4: Change Your Story
Step 5: Claim Your Power
Day 3: Step 6 Connect by Integrating Yoga-Tools
Step 6: What is Connecting (Part 1)
Step 6: What are the Yoga-Tools (Part 2)
Step 6: What is Integrating (Part 3)
Bonus 1: Self-Assessment System
Self-Assessment System
Bonus 2: Healthy Eating Verifier
Healthy Eating Verifier Q 1 to 6
Healthy Eating Verifier Q 7 to 14
Healthy Eating Verifier Q 15 to 20
Bonus 3: Affirmation Success System
Principle 1: Conscious Reprogramming
Principle 2 Creating Your World with Your Words
Principles 3 to 6
Principles 7 and 8

Day 2: Qualities Required for Healing

Authentic Yoga-Healing Blueprint
By: Shanthi Yogini
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8 Qualities are given here. 4 intellectual and 4 mental qualities.

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