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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5402117013504000/lesson/12427419673c55167fbffd7d8895fe4b?ref=outlook-calendar
SUMMARY:GMQG Movement #9 Deep Dive - Hip Opening and Full Body Flow
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5402117013504000/lesson/12427419673c55167fbffd7d8895fe4b?ref=outlook-calendar
DESCRIPTION: Hip Opening and Full Body Flow

We really go more deeply here into the full body flow, generating more energy throughout the body in preparation for the day!  This beautiful flow practice is designed to again pump energy through the kidneys to the rest of the body, nourishing all of the major organ systems.  Additionally, we focus on the hips here, ensuring that this is the place where we start all movement.

https://www.learndesk.us/class/5402117013504000/lesson/12427419673c55167fbffd7d8895fe4b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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