Punching and Kicking Drills 1: Footwork, Jabs, Crosses, and Uppercuts

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This lesson has 3 sections that cover the basics of JKD boxing techniques. You'll learn to combine the proper footwork and stances with jabs and crosses. Then you'll functionalize it by simulating real-world scenarios. Finally, you'll add to it with some uppercuts.
We'll cover the following topics in this section:

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