Everybody has what it takes to self motivate, but actually doing it is another story. If you find it hard staying motivated and frequently find your concentration levels wavering, you should access this video challenge. You may choose to do this challenge in "steps" (21 steps) or in "days" (21 days). It's totally up to you.
A downloadable and printable PDF workbook comes with this 21-step challenge for you to do a challenge and make notes in for each of the 21 steps. The workbook is after the Introduction video.