Self talk is a powerful ingredient motivation. It isn't about statements that you wish to be true. It is about self directed statements that are true, and you're trying to convince or persuade yourself to believe them. self talk or affirmations are empowering statements that describe a desired condition in your life. That condition may not even exist yet, but you speak to yourself as though it does in hopes that you eventually have mine. Even the Bible says that belief comes through hearing, guess what, there is no more powerful person you can listen to then yourself.

The aim being to influence your subconscious mind into producing a desired outcome. Your words must be sincerely felt and spoken in the present tense with conviction and honest enthusiasm. whether you realize it or not you carry out such mental programming every day and most of the time It's negative. The key is to make your new self talk intentional and positive. The alternative is to be unaware that you're issuing negative declarations to yourself many times a day. If you have ever made a mistake in muttered, I'm such an idiot.

You have given yourself a negative affirmation. The problem is that any negative affirmation you give enters your subconscious mind and has a harmful effect it creates your reality. Why not take charge of how you think about yourself by sowing positive and uplifting words into your mind several times a day. The positive harvest you reap will reflect the positive seeds you have sown