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How to Beat Procrastination Techniques for All Procrastination Styles
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Transcript

Here's some other strategies they're not type specific. Ask yourself what is the worst that can happen? Most of the time, the consequences aren't that great. play out the scenario in your mind, you deal with what's the worst that can happen is. If so, move forward, make a decision and act on. Limit your options.

When we have too many choices, it's really easy to get paralyzed. You can limit your options by choosing a number of websites to look at for your research. You can select three restaurants and consult the reviews on those before you make your reservation at one. There was so much information available but if you don't limit what you take in, you could be researching forever. Similarly, you can choose a time on it. Give yourself three days to say come up with the topic for your Skillshare class.

Limit yourself to a wave to decide whether you're going to return that shirt or not. Make a list of pros and cons. This is a time honored technique. Sometimes you'll surprise yourself with what's on each list. Use a list to have a debate with yourself defending and shooting down each item on the list. Paired comparison is another classic.

It's a great tool for tasks like weeding out photos. So you took 30 photos, a group of it that are all kind of similar, and you really only need one or two. What you do is you compare the first two and you pick one, then you take that one and compare it to the next one, and just pick one, then take that one compared to the next one, just pick one. So you keep doing that until you blend in with them. That prevents you from having to compare one photo to 29 others you can expand the ranking system if you have say 10 or fewer things to compare. You can rank them from one to 10 and the different points or you can give them points of various qualities.

You're preparing the light where the people are Smiling, those kind of things. The final thing I'm going to give you, what would somebody that you respect and admire do in your situation? Imagine a wise mentor friend having to make this decision. What would that person do to model that behavior?

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