Hello and welcome. My name is Michelle man, and I'm the author, artist and creator of the golos Oracle deck and golos Oracle book. The goal is Oracle deck is a 47 card Oracle deck that is used for self growth and spiritual development. It can also help to increase your intuition and can be used on a daily basis for guidance. The gold Lotus Oracle deck comes with a small booklet with with meanings to each card. But the larger book is an expansion on those meanings and also includes extra information on each card, as well as the crystals that vibrate to each card.

The numerology, affirmations and yoga poses that Also vibrate to each card. And that's the logical way. And today I'm introducing you to the golos meditation. I developed this meditation in conjunction with the golos Oracle deck, and it is a clearing of the chakra system. It helps to bring about relaxation. Meditation also can help you to lower blood blood pressure, it can also increase your metabolism.

And if you practice regularly, you'll find that you'll gain great clarity also in mind, not just in your meditation but also in your daily life. And I hope you enjoy the goal Lotus meditation and fill your body with gold light. If you enjoy the goal of meditation, I also have a bundle of five meditations as well on my website that's available. Thank you and enjoy