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URL:https://www.learndesk.us/class/5344867330818048/hacking-negative-emotional-habits?ref=outlook-calendar
SUMMARY:Hacking Negative Emotional Habits
DTSTART;TZID=America/Los_Angeles:20260419T190000
DTEND;TZID=America/Los_Angeles:20260419T200000
LOCATION:https://www.learndesk.us/class/5344867330818048/hacking-negative-emotional-habits?ref=outlook-calendar
DESCRIPTION: 
Happiness is a value that we all want to experience as often as possible. Everybody wants a happy life, yet only a tiny fraction of this planet's population is actually living it. Why?
Grab a basketball and shoot the ball from the three-point line. After one or many tries, the ball finally goes in. You have now experienced making a shot from the three-point line. But because you've experienced it, doesn't make you a master in making 3 point shot. Not unless you keep learning the knowledge and continue practicing the shot in different situations and environments.
Well, just because you have experienced the feeling of happiness, it doesn't make you a master in living a happy life either. Not unless you keep learning the knowledge and continue practicing happiness in different situations and environments.
So, don't be like most people who just assume they know the (real) reason why they're happy. There are knowledge and science about happiness. Study it and be smart about...

https://www.learndesk.us/class/5344867330818048/hacking-negative-emotional-habits?ref=outlook-calendar
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