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TCM Health Betterment: (Nov - Jan) - Singapore Updates

Learn how to understand and manage the common illnesses such as the trigger of heart attacks and stroke.
Health and Fitness Medical Professional Development
By: Dr. Clement Ng

TCM Health Betterment: (Nov - Jan) - Singapore Updates

Learn how to understand and manage the common illnesses such as the trigger of heart attacks and stroke.
Health and Fitness Medical Professional Development
By: Dr. Clement Ng
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About the Class

My friend, I am Dr. Clement Ng, founder of TCM, and you are from Singapore

This is the 3rd sharing on Health Betterment through TCM, outlining the health betterment tips from TCM perspective on possible illnesses associated with cooler seasons. and advice on what to do after Covid-19 infection from a TCM perspective during the Winter of 2021 for those in the North Hemisphere (Between Nov to Jan 2022)

Prevention is the key to health betterment and I periodically provide updates on the latest development on the health front and what we need to do to mitigate any health issues that may arise from the changes to the weather.

  • Course Introduction
  • Introduction and agenda
  • Trainer Profile
  • Facts you may not know behind the Covid 19 Death - Singapore
  • Living with Covid - MM 041 - Vaccination and Immunity
  • Treatment options - MM
  • Principle for health betterment - TCM
  • TCM Health betterment approaches
  • Background of time-seasonal
  • Winer commencement - intro
  • Seasonal changes and health - Singapore
  • Effect of cold weather on our body
  • Common illnesses during cold seasons
  • The key to illness prevention
  • Overview of acupressure points used
  • Acupoint - CV 08 Shen Que
  • Acupoint - SJ 04 yang chi
  • Acupoint -KI 01 Yong quan
  • Acupoint -BL23 Shen shu
  • Overview of medicated diet
  • Medicated diet - black sesame porridge
  • Medicated diet - qi nourishing chicken soup
  • Medicated diet - wolfberry sea cucumber quail
  • Conclusion and points to ponder
  • Mindfulness introduction
  • CN - BDJ introduction

Looking forward to seeing you in the student's area.

To greater health.

Dr. Clement Ng

Author

Dr. Clement Ng

Doctor of Medicine (TCM) , President Singapore Acupuncture Association
Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd., Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). A registered Chinese Medicine Practitioner from Singapore. Dr Clement Ng is the Chairman of the Technical Committee for Complementary Medicine and Health Products in Singapore. Dr Clement Ng is the President...

School

 

Dr. Clement Ng's School

Requirements

There are no additional requirements.

Class Contents

Introduction
Introduction and Agenda
Trainer Profile
Living With Covid
Facts You May Not Know behind the Covid 19 Death - Singapore
Living With Covid - Modern Medicine
Vaccination and Immunity - You Will Need More Than Just Vaccination
Treatment Options - Modern Medicine
Principle for Health Betterment - TCM
TCM Health Betterment Approaches
Background of Time-Seasonal Health Betterment
Health Betterment Approaches during Cooler Weather
Winer Commencement - introduction
Seasonal Changes and Health - Singapore
Effect of Cold Weather on Our Body
Common Illnesses During Cold Seasons
The Key to Illness Prevention
Acupressure Techniques During The Season
Overview of Acupressure Points Used
Acupoint - CV 08 Shen Que
Acupoint - SJ 04 Yang Chi
Acupoint - BL23 Shen Shu
Acupoint - KI 01 Yong Quan
Medicated Diet Recommendation For The Seasons
Overview of Medicated Diet
Medicated Diet - Black Sesame Porridge
Medicated Diet - Qi Nourishing Chicken Soup
Medicated Diet - Wolfberry Sea Cucumber Quail Egg Soup
Conclusion and Recommendation
Conclusion and Points to Ponder
Course Preview - Mindfulness With Dynamic Breathe
Course Preview - CN - Ba Duan Jin Mindfulness Qi Gong
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What's Included

Language: English
Level: All levels
Skills: Health Betterment, Illness Prevention, Fitness, Acupressure Techniques
Age groups: All ages
Duration: 57 minutes
26 Videos
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