Harness Your Energy - Building Your Resiliency: How To Ensure That You Can Bounce And Stay Healthy Getting Started: . Watch the SOS Managing Stress Preview Video . Take the Resiliency Pre-Quiz . Watch the 30 minute Harness Your Energy Workshop Presentation . Print Off The Resiliency Resource Manual For A Sample of Deskercises and Things To Consider . Take The Resiliency Post Quiz . Thank You Audio Thank You For Joining Me and Making Your Mental Health Matter. Sincerely, Beverly Beuermann-King Info@WorkSmartLiveSmart.com https://worksmartlivesmart.com