Embrace a refreshing lifestyle change! Transform your body and achieve balanced moods and optimal health naturally.

What will you learn in this course?

In this class, you will be guided through lifestyle changes.

• Optimal nutrition and the “why’s” behind it all
• Sugar detoxing
• Hydration
• How to survive to dine out
• How to conquer roadblocks to weight loss
• Natural supplements for success
• All about hormones and how to balance them naturally
• Stress and the adrenals
• How to win back your sleep
• Tips for long-term success

This class is best done over four weeks to allow you to try the things you've learned and allowed your body to adapt to your new lifestyle.

Each week includes:

• Informative and motivational webinars
• “Done for you” delicious menu plans including recipes and grocery lists
• Group support in a private Facebook group so you can ask questions

Dr. Cobi has helped thousands of patients regain their health through lifestyle changes. The result is the freedom to enjoy life like never before.