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URL:https://www.learndesk.us/class/5260156872949760/lesson/a719cdc29d52bfcdf79939d809db0e6f?ref=outlook-calendar
SUMMARY:Meditative Stretch™ for Small Group Training: Part 1
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5260156872949760/lesson/a719cdc29d52bfcdf79939d809db0e6f?ref=outlook-calendar
DESCRIPTION: Meditative Stretch™

An Introduction to Meditative Stretch™
Our Meditative Stretch™ class was developed for individuals who suffer from acute, severe, or chronic stress. You may blend this class with NeuRoll Calm™ or have two separate classes. We highly recommend having two classes so participants can experience both as they were created for different purposes. Meditative Stretch™ is a blending of Makka Ho Stretches from traditional Chinese medicine, traditional stretches, meditation, energy work, flameless candles, lavender-scented eye pillows, aromatherapy, and Isochronic Tones for music. We will go over how to choose your music for the class to make it the most effective. Please note that aromatherapy may be used if it is all right with your fitness facility and if your client does not have an allergy to scents. If you cannot use aromatherapy, use the lavender-scented eye pillows instead. We recommend that class participants work out before taking...

https://www.learndesk.us/class/5260156872949760/lesson/a719cdc29d52bfcdf79939d809db0e6f?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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