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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5260156872949760/lesson/19bff4133ad4a6e2ec9539f230179906?ref=outlook-calendar
SUMMARY:Meditative Stretch™ Sample Small Group Class
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/5260156872949760/lesson/19bff4133ad4a6e2ec9539f230179906?ref=outlook-calendar
DESCRIPTION: 
This sample class is Meditative Stretch™ with meditative movement. This means that the poses aren't held as long, and there are more movement and breathwork added to the class. You can choose either method when instructing your small group training sessions. If your class needs distress, we recommend instructing the slower class so that the poses are held longer.
We used relaxation music that is infused with Theta waves to promote deep relaxation, meditation, and creativity. You may download the sample music to use for practice with your training sessions. Please note that we have more tracks available for purchase and download in the music library.

https://www.learndesk.us/class/5260156872949760/lesson/19bff4133ad4a6e2ec9539f230179906?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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