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URL:https://www.learndesk.us/class/5260156872949760/lesson/0f843ec158af505590602ed88dc09a0a?ref=outlook-calendar
SUMMARY:Mood Enhancing Elements for Somatic Mind/Body Classes and Meditation
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5260156872949760/lesson/0f843ec158af505590602ed88dc09a0a?ref=outlook-calendar
DESCRIPTION: Relaxation Props for Mind/Body Programming™

The following items are props that are incorporated into mind/body programs™. Each one is used to help your clients to experience the relaxation response on a deeper level. They may leave sessions with you feeling relaxed and sleepy, which is a normal response. Kade, 2023)
Flameless Candles
The props are used at certain times during the class. Flameless candles can be used before the 10-minute guided meditation at the beginning of class or before the last guided meditation. Usually, the candles are used while telling participants the theme of the class. They help to relax your members/clients further. Let the class participants reflect on the theme of the class for two minutes. The theme that you choose for the class may have a different meaning for everyone. (Kade, 2023)

Eye pillows
Lavender-scented eye pillows are used to help your clients experience the relaxation response. Please note that not everyone likes lavender or...

https://www.learndesk.us/class/5260156872949760/lesson/0f843ec158af505590602ed88dc09a0a?ref=outlook-calendar
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DESCRIPTION:Class Reminder
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