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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5248939890573312/lesson/f2fa9e055c8e917c0167af6a5b52dc32?ref=outlook-calendar
SUMMARY:Lesson 2: Heavenly Hip Circles
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5248939890573312/lesson/f2fa9e055c8e917c0167af6a5b52dc32?ref=outlook-calendar
DESCRIPTION: In this section, we will dance basic soft movements (toning pelvis, lower abs, and waist):

- Big hip circles
- Half circles
- Half circles on one hip (forward motion)

Activity: Please practice at least 10 minutes a day for toning and preparation for the cardio workout. Wow, you now know how to move your hips in a soft and sensual way.

https://www.learndesk.us/class/5248939890573312/lesson/f2fa9e055c8e917c0167af6a5b52dc32?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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