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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5248939890573312/lesson/47775018238cd22a2916697d01568c18?ref=outlook-calendar
SUMMARY:Lesson 7: Beautiful Basic Arm and Hand Positions
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5248939890573312/lesson/47775018238cd22a2916697d01568c18?ref=outlook-calendar
DESCRIPTION: In this section, you will tone your arms, shoulders, and hands dancing:

- Hand circles
- Shoulder rolls
- Snake arms 

Impressive! You have just completed learning the basics.

Please practice at least 10 minutes a day for toning and preparation for the cardio workout.

Then, on to the traveling steps.

https://www.learndesk.us/class/5248939890573312/lesson/47775018238cd22a2916697d01568c18?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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