BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5243971431301120/vinyasa-flow-beginner-express-class-boost-your-metabolism?ref=outlook-calendar
SUMMARY:Vinyasa Flow Beginner Express Class "Boost Your Metabolism"
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/5243971431301120/vinyasa-flow-beginner-express-class-boost-your-metabolism?ref=outlook-calendar
DESCRIPTION: What will you learn in this course?

Join Susquehanna as she takes you through an express vinyasa-inspired yoga class.
Vinyasa means breath with movement, thus linking postures with the breath in a flow sequence.
What is great about all of our express classes is that you can obtain your yoga practice in just 30 minutes. Great way to boost your day or evening. 

Who should take this course?
Her style of teaching Vinyasa is more gentle and is perfect for all levels.

https://www.learndesk.us/class/5243971431301120/vinyasa-flow-beginner-express-class-boost-your-metabolism?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR