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URL:https://www.learndesk.us/class/5237701936676864/lesson/f579bebd8aaa555d7990ca4a1be86a15?ref=outlook-calendar
SUMMARY:How to Find The Web Site to Locate the Videos On How to Strengthen Muscles and Stretch Ligaments 
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5237701936676864/lesson/f579bebd8aaa555d7990ca4a1be86a15?ref=outlook-calendar
DESCRIPTION: In this lesson, you will begin lengthening your spinal ligaments using the G.A.L.S. protocol. Additionally, you will learn how important it is to strengthen your mid-back in order to prevent neck pain. The following Pdf will show you how to access the short videos that review each of these actions again after watching your video. 

https://www.learndesk.us/class/5237701936676864/lesson/f579bebd8aaa555d7990ca4a1be86a15?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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