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The Empowered Empath Course

Introduction
Introduction to The Course
Preview
Grounding, Protection, and Energy Clearing
Grounding, Protection, and Energy Clearing
Grounding and Protection Meditation
Sea Salt Bath Recipe
Empaths & Highly Sensitive People
What is an Empath?
What is a Highly Sensitive Person?
Empath vs HSP
Quiz: Are You Highly Sensitive?
Energy Arousal vs Anxiety
Energy Arousal vs Anxiety
Balance as an Empath
Maintaining Balance
In Too Much vs Out Too Much Quiz
Energy Vampires
Empath and Narcissists - Interview
EMPATH TOOLKIT
Finger Pulsing
Sea Salt Bath
Becoming Transparent
Adjusting the volume
Crystals for Empaths
4 STEPS TO TURN YOUR SENSITIVITY INTO YOUR SUPERPOWER
STEP ONE: EMBRACE
STEP TWO: CLEAR
STEP THREE: RECHARGE
STEP FOUR: ACTIVATE

Grounding, Protection, and Energy Clearing

The Empowered Empath Course
By: Erica Russo
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This Section Covers: - What is grounding - When to ground - What is earthing + the benefits - Psychic protection - How to clear your energy and space
We'll cover the following topics in this section:
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