BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5222526659592192/lesson/805ca5a72f264f836b126b06f2899dd3?ref=outlook-calendar
SUMMARY:5.1: Meditation - 7 Sounds
DTSTART;TZID=America/Los_Angeles:20260511T190000
DTEND;TZID=America/Los_Angeles:20260511T200000
LOCATION:https://www.learndesk.us/class/5222526659592192/lesson/805ca5a72f264f836b126b06f2899dd3?ref=outlook-calendar
DESCRIPTION: 
'The seven sounds' meditation is available as an MP3 file for download to your desktop or mobile device.
There are two audio files.
The first talks you through the meditation and the 7 sounds that you will be using.
The second file is me chanting the 7 sounds so you can get a feeling for how you may want to recite the sounds.
My chanting is an example of how I do this meditation.
If you feel comfortable chanting the 7 sounds, please do so. Otherwise, simple repetition is more than sufficient.
It is your inner heart devotional quality that is important when you do this sound mediation, not one way or another that you actually say or chant the sounds.
From my heart to yours,
Iana LahiFounder | Creative DirectorCEO (Chief Evolutionary Officer)


https://www.learndesk.us/class/5222526659592192/lesson/805ca5a72f264f836b126b06f2899dd3?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR