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Üla Home Workout Masterclass: Resistance Bands Special

Explainer Video's
Explainer Warmup 01: Air Squat
Explainer Warmup 02: Plank Hold
Explainer Warmup 03: Mobility Drill
Explainer Foundation
Explainer Foundation 01: Overhead Squat
Explainer Foundation 02: Push-Up
Explainer Foundation 04: Uni Row
Explainer Foundation 04: High-Knee Run
Explainer Movement
Explainer Movement 01: Lateral Squat
Explainer Movement 02: Push-up With Feet Walk
Explainer Movement 03: Resisted Back Extension
Preview
Explainer Movement 04: Lateral Squat Jump
Preview
Download your 8-week Workout Schedule
8-week Workout Schedule
Masterclass
Masterclass: Warmup
Masterclass: Foundation
Masterclass: Movement
Masterclass: Booty Attack 01
Masterclass: Booty Attack 02
Bonus: Learn the 12 Reasons Why You're not Getting a Killer Booty - Exclusive Course eBook
eBook - 12 Reasons Why You're Not Getting a Killer Booty

Masterclass: Warmup

Üla Home Workout Masterclass: Resistance Bands Special Masterclass
By: Hello
7 minutes
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