Before watching this video, please pause and read the PDF called the success bring success technique that is attached to below. Did you read it? Now I will teach you how to easily apply this technique to reach one of your goals. If there is a technique that offers constant results, and keeps yourself motivated and excited to achieve your goal, then this is the one it's pure gold. But be careful. If you don't apply its basic principles correctly.
You will not be able to use it to its maximum potential. All that I will be teaching you really works It has worked for hundreds of people, and it will work for you as well. Please do not close this video, until you've completely understood the success breeds success technique. If you're confident in yourself, you can remove a goal and make the impossible to achieve it. But what happens if you're not confident? If you know you're a procrastinator, then you have to see some external results.
You have to notice when you make progress, if you're aiming for a goal, but you don't notice the progress you've made you lose your motivation before obtaining any results. The first principle of this technique is that of measurable progress, to keep yourself self motivated for a long period of time. You have to notice a measurable progress. How often should you do this? Daily is the answer. And I assure you, it's not at all difficult.
But what happens when you're working towards achieving your goal and you'll notice unimportant progress. Small steps that haven't even taken you half Through, your progress is so slow, that there's still a long way before achieving your goals. You lose your motivation. But that is because you see the negative side of things instead of being aware of what is actually happening. If we consider a mathematical approach, adding a sequence of zeros will result in zero. This is you're seeing the negative side of things.
But if you consider that every little progress has value, no matter how small by adding these values, you will eventually achieve your goal. As long as you constantly work to achieve your goals. You'll do it you'll get there. Perhaps it'll take you longer, but you will be able to do it. The second principle is that of small victories, in order to remain motivated during long term projects, you have to divide that project into small tasks and consider each completed task as a great victory. Let's See the five steps of the technique.
One, set a goal to divide it into small steps that you can do in no more than 30 minutes. Three, try to make at least one step each day. Try to reserve at least 30 minutes a day for your goal. For make that step five, each step mate is a victory celebrate. Observe the two principles at work here, the principle of measurable progress and the principle of small victories. Let's consider a few examples.
The first one would be I want to lose 44 pounds. According to the five steps, we have already set the goal. The next step is to divide it into small 40 minute steps. One, I'll call my friends and ask them what diets they recommend. This can be step number one I will search the internet Not for a good diet. Step number two.
I searched the internet for a good gym in my area. Maybe step number three, I will go to the gym and talk with the instructor about my situation. I prepare my meals according to my diet. I will make a two month plan to exercise. These can be all steps. Now take your calendar and stick it to the fridge.
Each day you complete one of the tasks, check it after that smile and celebrate. Another example, you want to write a book. Once the goal is set, let's see what would be the first tasks. Choose a topic, write a book summary. Write a table of contents, write a summary for the first chapter, then for the second and so on. Next, you have to stick your calendar to your bathroom mirror.
In the evening, you're probably too tired to be clean. So you wake up 30 minutes earlier to complete a task each day, you wake up in the morning and set a timer for 30 minutes and you start working. You think of the topic, get some ideas, to some of them, give up on others, and then it's decided you've chosen a title. And guess what? The timer just rings. You can go check this on the calendar.
Yeah. Another example. Well, I invite you to provide one to me. One that is suitable for your situation. How would the success bring success technique apply in your life?