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URL:https://www.learndesk.us/class/5207424568918016/lesson/b469e58e19500b6543226cd5da6ff99d?ref=outlook-calendar
SUMMARY:The 2-Part Break For Getting Started On Even the Most Boring Tasks (Video 2)
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5207424568918016/lesson/b469e58e19500b6543226cd5da6ff99d?ref=outlook-calendar
DESCRIPTION: 
UNIT 4
You are about to learn one of my favorite ADHD techniques that I learned in school and still use almost every day.
It's called the 2-part break.
It's a great tool to help build motivation and makes you incredibly productive at the same time. It’s made me the most productive person of everyone I know because, when you can properly break up a huge task like making a phone app or a documentary (a few of my recent projects), even the impossible becomes possible.  
Set yourself up for success for a change.
You also don't want to miss our next unit, which explores the major reason most people with ADHD fail (and gives you exactly what you need to sidestep this weird tendency)
Alina Kislenko MA RP - Registered Psychotherapist


https://www.learndesk.us/class/5207424568918016/lesson/b469e58e19500b6543226cd5da6ff99d?ref=outlook-calendar
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