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URL:https://www.learndesk.us/class/5207424568918016/lesson/504c43d809c3913b11dfab27fd23edcc?ref=outlook-calendar
SUMMARY:Self-Esteem and Finding Your People
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5207424568918016/lesson/504c43d809c3913b11dfab27fd23edcc?ref=outlook-calendar
DESCRIPTION: 
UNIT 6
Despite common pop-psychology beliefs, you can't heal your self-esteem by yourself, which makes sense when you look at how self-esteem is broken in the first place. The essence of self-esteem can be described as where you fit into the hierarchy of your peers. 
In this unit, gain the tools needed to build great self-esteem, no-matter the lies you’ve been fed about yourself for your whole life.
As well as learning to fully build self-compassion, finding the right friendships is a big key to building healthy self-esteem.
In ADHD, finding lasting friendships can be incredibly hard. Due to our trouble staying in touch (especially as many of us switch jobs about as often as our socks) and being awful at meeting unwritten friendship expectations, a lot of us grow up wondering “Why don’t I have friends like on TV? Where’s MY quirky group of chums to bring me wine when I’m sad?”.
In this unit, I’ll teach you how to make lasting friends, the ADHD way.
Now that you’re on your way to...

https://www.learndesk.us/class/5207424568918016/lesson/504c43d809c3913b11dfab27fd23edcc?ref=outlook-calendar
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