Depression and Anxiety Breakthrough: How to overcome Depression

Learn to manage and end your Depression and Anxiety with these fundamental strategies. Find relief and happiness!

Depression and Anxiety Breakthrough: How to overcome Depression

Learn to manage and end your Depression and Anxiety with these fundamental strategies. Find relief and happiness!
11K
views
108
Saved
Share the link to this page
Copied

About the Class

A complete course showing you how to end and manage your depression and anxiety.

My name is Chi, I am a counselor specializing in depression and I have also suffered from depression. In this course, I will show you how I managed to get rid of my low moods and what I did to move away from depression without using medication.

This course firstly briefly outlines:

# what depression is

# who gets depression

# the main causes of depression.

The most important part of this course is the natural strategies to beat depression. The strategies may seem simple but they do work. I think the hardest thing when you are going through depression is just to get to a point where you will actually put the strategies into place.

I will go through natural strategies to:

lift your low mood and break the cycle of your low moods. Finding instant relief is very important when you are going through depression because without this you won't be motivated to do much else.

I also go through strategies to:

- Ways to improve your mental health, depression, anxiety, and stress with nutrition.

- Ways to improve your thought patterns: How to stop your negative thinking and thoughts.

- Ways to get rid of your triggers contributing to your depression, anxiety, and stress

- other causes related to your depression, anxiety and stress and how you can treat them.

If you are tired of letting depression get the better of you and you want to start applying strategies that will actually lift you from your depression - Take action and ENROL NOW!

Author

Chi Phan

Depression Counsellor & Life Purpose Coach
Depression Counsellor and Life Purpose Coach, and founder of Chi Phan Seminars and Counselling. My passion and mission is to help others, like yourself, to reach your full potential and achieve greater happiness. This includes going from where you are today to finding your life purpose and executing it. My specialties include Depression...

Requirements

There are no requirements for this course.

One-time Fee
$69.99
List Price:  $99.99
You save:  $30
€65.67
List Price:  €93.82
You save:  €28.14
£56.02
List Price:  £80.04
You save:  £24.01
CA$96.15
List Price:  CA$137.37
You save:  CA$41.21
A$107.95
List Price:  A$154.22
You save:  A$46.27
S$95.22
List Price:  S$136.04
You save:  S$40.81
HK$547.95
List Price:  HK$782.81
You save:  HK$234.86
CHF 63.92
List Price:  CHF 91.32
You save:  CHF 27.39
NOK kr763.41
List Price:  NOK kr1,090.63
You save:  NOK kr327.22
DKK kr489.94
List Price:  DKK kr699.95
You save:  DKK kr210
NZ$117.78
List Price:  NZ$168.27
You save:  NZ$50.48
د.إ257.03
List Price:  د.إ367.20
You save:  د.إ110.17
৳7,679.22
List Price:  ৳10,970.78
You save:  ৳3,291.56
₹5,839.99
List Price:  ₹8,343.20
You save:  ₹2,503.21
RM334.48
List Price:  RM477.85
You save:  RM143.37
₦84,069.65
List Price:  ₦120,104.65
You save:  ₦36,035
₨19,449.33
List Price:  ₨27,785.94
You save:  ₨8,336.61
฿2,568.79
List Price:  ฿3,669.86
You save:  ฿1,101.06
₺2,267.64
List Price:  ₺3,239.63
You save:  ₺971.98
B$357.99
List Price:  B$511.43
You save:  B$153.44
R1,326.64
List Price:  R1,895.28
You save:  R568.64
Лв128.44
List Price:  Лв183.49
You save:  Лв55.05
₩96,841.71
List Price:  ₩138,351.23
You save:  ₩41,509.52
₪260.10
List Price:  ₪371.58
You save:  ₪111.48
₱3,979.31
List Price:  ₱5,684.98
You save:  ₱1,705.66
¥10,773.65
List Price:  ¥15,391.60
You save:  ¥4,617.94
MX$1,161.36
List Price:  MX$1,659.16
You save:  MX$497.80
QR255.15
List Price:  QR364.51
You save:  QR109.36
P960.46
List Price:  P1,372.15
You save:  P411.68
KSh9,116.19
List Price:  KSh13,023.69
You save:  KSh3,907.50
E£3,392.60
List Price:  E£4,846.78
You save:  E£1,454.18
ብር3,980.18
List Price:  ብር5,686.22
You save:  ብር1,706.03
Kz58,460.87
List Price:  Kz83,519.11
You save:  Kz25,058.24
CLP$67,951.45
List Price:  CLP$97,077.66
You save:  CLP$29,126.21
CN¥506.62
List Price:  CN¥723.78
You save:  CN¥217.15
RD$4,140.23
List Price:  RD$5,914.87
You save:  RD$1,774.63
DA9,422.45
List Price:  DA13,461.22
You save:  DA4,038.77
FJ$158.60
List Price:  FJ$226.58
You save:  FJ$67.98
Q544.93
List Price:  Q778.51
You save:  Q233.57
GY$14,651.30
List Price:  GY$20,931.33
You save:  GY$6,280.02
ISK kr9,895.88
List Price:  ISK kr14,137.58
You save:  ISK kr4,241.70
DH703.54
List Price:  DH1,005.10
You save:  DH301.56
L1,233.96
List Price:  L1,762.87
You save:  L528.91
ден4,046.76
List Price:  ден5,781.33
You save:  ден1,734.57
MOP$564.80
List Price:  MOP$806.90
You save:  MOP$242.09
N$1,315.81
List Price:  N$1,879.82
You save:  N$564
C$2,575.51
List Price:  C$3,679.46
You save:  C$1,103.94
रु9,335.37
List Price:  रु13,336.81
You save:  रु4,001.44
S/258.36
List Price:  S/369.11
You save:  S/110.74
K268.39
List Price:  K383.43
You save:  K115.04
SAR262.54
List Price:  SAR375.08
You save:  SAR112.53
ZK1,747.50
List Price:  ZK2,496.54
You save:  ZK749.03
L326.65
List Price:  L466.66
You save:  L140.01
Kč1,662.85
List Price:  Kč2,375.60
You save:  Kč712.75
Ft25,832.25
List Price:  Ft36,904.80
You save:  Ft11,072.55
SEK kr759.14
List Price:  SEK kr1,084.54
You save:  SEK kr325.39
ARS$60,664.11
List Price:  ARS$86,666.74
You save:  ARS$26,002.62
Bs485.26
List Price:  Bs693.26
You save:  Bs208
COP$267,325.62
List Price:  COP$381,910.12
You save:  COP$114,584.49
₡35,560.01
List Price:  ₡50,802.20
You save:  ₡15,242.18
L1,727.28
List Price:  L2,467.65
You save:  L740.36
₲517,530.51
List Price:  ₲739,360.99
You save:  ₲221,830.48
$U2,706.42
List Price:  $U3,866.49
You save:  $U1,160.06
zł281.64
List Price:  zł402.36
You save:  zł120.72

What's Included

Language: English
Level: All levels
Skills: You will learn what depression is
Age groups: All ages
Duration: 57 minutes
10 Videos
108
Saves
11K
Views
This class has not been saved

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.