BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5180879313829888/habit-building-2-1?ref=outlook-calendar
SUMMARY:Habit Building 2.1
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5180879313829888/habit-building-2-1?ref=outlook-calendar
DESCRIPTION: 
I FAILED at going to the gym 3 times per week.
I FAILED at getting out of the bed when the alarm went out.
I FAILED at trying to make changes last.
And I wasn't alone in this. I was one of the many people who failed to keep their commitments, especially the commitments to themselves.
Then I started learning about myself.
I studied hundreds of books and I've done numerous mini projects to test my limits. From leaving a chocolate on my nightstand to publishing my jogging sessions on social media.
I've studied techniques on the internet. Some of them work, some of them don't. Some might work for others but may or may not work for you.
Developing effective habits is a challenge in itself.
This course is here to guide you into implementing effective, down-to-earth strategies to achieve your goals.
This is not a listing of hundreds of techniques.
In this course we talk about practical things, the things that work.
Things like:
- habit linking -> an effective strategy to remember your...

https://www.learndesk.us/class/5180879313829888/habit-building-2-1?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR